Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| sáb 22: |
1104 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
43,21g |
|
48,11g |
|
134,86g |
|
-
|
-
|
| sex 21: |
797 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
26,19g |
|
34,49g |
|
107,90g |
|
-
|
-
|
| seg 10: |
182 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
9,77g |
|
10,22g |
|
13,04g |
|
-
|
-
|
| qua 5: |
357 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
12,49g |
|
15,21g |
|
48,25g |
|
-
|
-
|
| ter 4: |
687 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
13,55g |
|
54,89g |
|
87,47g |
|
-
|
-
|
| maio 2024 |
| seg 20: |
1158 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
29,81g |
|
90,84g |
|
140,64g |
|
-
|
-
|
| qua 8: |
141 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
2,66g |
|
6,71g |
|
23,36g |
|
-
|
-
|
| sex 3: |
755 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
16,96g |
|
49,20g |
|
100,41g |
|
-
|
-
|
| qui 2: |
229 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
9,66g |
|
12,98g |
|
21,76g |
|
-
|
-
|
| qua 1: |
381 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
25,13g |
|
21,41g |
|
16,18g |
|
-
|
-
|
| abril 2024 |
| ter 30: |
991 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
25,63g |
|
89,23g |
|
94,70g |
|
-
|
-
|
| seg 29: |
1326 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
47,65g |
|
75,77g |
|
146,78g |
|
-
|
-
|
| dom 28: |
301 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
11,87g |
|
16,55g |
|
33,10g |
|
-
|
-
|
| sáb 27: |
1370 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
32,67g |
|
67,68g |
|
201,18g |
|
-
|
-
|
| sex 26: |
1066 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
35,38g |
|
64,08g |
|
124,32g |
|
-
|
-
|
| ter 2: |
223 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
8,40g |
|
10,53g |
|
27,54g |
|
-
|
-
|
| março 2024 |
| qui 28: |
563 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
13,84g |
|
34,46g |
|
75,75g |
|
-
|
-
|
| ter 26: |
1041 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
35,18g |
|
73,63g |
|
112,36g |
|
-
|
-
|
| qui 21: |
352 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
15,75g |
|
17,95g |
|
35,78g |
|
-
|
-
|
| seg 11: |
577 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
23,90g |
|
50,64g |
|
36,94g |
|
-
|
-
|
|
|
