Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 9: |
593 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
26,07g |
|
47,07g |
|
52,56g |
|
-
|
-
|
| sex 6: |
1161 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
30,17g |
|
165,83g |
|
66,85g |
|
-
|
-
|
| qui 5: |
1601 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
59,98g |
|
155,46g |
|
128,02g |
|
-
|
-
|
| qua 4: |
1324 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
37,23g |
|
120,12g |
|
143,41g |
|
-
|
-
|
| ter 3: |
1517 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
31,83g |
|
178,76g |
|
139,11g |
|
-
|
-
|
| seg 2: |
1121 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
33,40g |
|
118,80g |
|
91,41g |
|
-
|
-
|
| dom 1: |
1393 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
30,43g |
|
117,62g |
|
167,50g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
1414 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
44,78g |
|
124,40g |
|
138,71g |
|
-
|
-
|
| sex 30: |
1455 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
36,32g |
|
155,39g |
|
135,90g |
|
-
|
-
|
| qui 29: |
1289 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
37,93g |
|
138,81g |
|
115,03g |
|
-
|
-
|
| qua 28: |
1269 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
41,28g |
|
140,39g |
|
92,55g |
|
-
|
-
|
| ter 27: |
985 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
26,21g |
|
105,54g |
|
93,18g |
|
-
|
-
|
| seg 26: |
940 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
17,39g |
|
78,90g |
|
121,17g |
|
-
|
-
|
| janeiro 2024 |
| qua 3: |
1375 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
31,50g |
|
126,60g |
|
158,14g |
|
-
|
-
|
| ter 2: |
1357 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
38,02g |
|
131,27g |
|
143,06g |
|
-
|
-
|
| seg 1: |
1386 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
47,50g |
|
134,87g |
|
115,06g |
|
-
|
-
|
| maio 2023 |
| sex 12: |
309 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
4,20g |
|
66,60g |
|
2,00g |
|
-
|
-
|
| fevereiro 2023 |
| sex 17: |
734 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
30,97g |
|
73,28g |
|
63,60g |
|
-
|
-
|
| qui 16: |
1335 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
36,41g |
|
105,71g |
|
153,75g |
|
-
|
-
|
| qua 15: |
1380 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
39,26g |
|
120,59g |
|
148,66g |
|
-
|
-
|
|
|
