Média Diária: |
Exercício: 2239 Cals |
|
Alimento: 1402 Cals |
(Gord: 60,92g, Proteínas: 80,98g, Carbs: 120,31g) |
Total Mensal: |
Exercício: 24630 Cals |
|
Alimento: 16830 Cals |
(Gord: 730,98g, Proteínas: 971,72g, Carbs: 1443,74g) |
segunda-feira |
terça-feira |
quarta-feira |
quinta-feira |
sexta-feira |
sábado |
domingo |
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1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -28 |
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2
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 173 |
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3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -1041 |
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4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -1128 |
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5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -1113 |
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6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -1479 |
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7
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -1810 |
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8
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -886 |
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9
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -337 |
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10
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -904 |
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11
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 98 |
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Info da Média Diária de Calorias
Repartição das Calorias:
Carboidratos (35%)
Gorduras (41%)
Proteínas (24%)
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*Baseado num IDR de 1500 calorias (05 jun 23)
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