Média Diária: |
Exercício: 1740 Cals |
|
Alimento: 835 Cals |
(Gord: 38,51g, Proteínas: 55,98g, Carbs: 70,26g) |
Total Mensal: |
Exercício: 52210 Cals |
|
Alimento: 14198 Cals |
(Gord: 654,64g, Proteínas: 951,74g, Carbs: 1194,34g) |
segunda-feira |
terça-feira |
quarta-feira |
quinta-feira |
sexta-feira |
sábado |
domingo |
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7
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9
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10
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11
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13
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -848 |
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14
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -926 |
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15
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16
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -773 |
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17
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -578 |
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18
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -518 |
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19
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -930 |
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20
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -482 |
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21
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -995 |
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22
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -676 |
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23
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -544 |
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24
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -1342 |
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25
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -1536 |
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26
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -1411 |
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27
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -1433 |
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28
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -2000 |
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29
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -1061 |
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30
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -1219 |
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Info da Média Diária de Calorias
Repartição das Calorias:
Carboidratos (33%)
Gorduras (41%)
Proteínas (26%)
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*Baseado num IDR de 600 calorias (09 jul 24)
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