Média Diária: |
Exercício: 2399 Cals |
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Alimento: 1809 Cals |
(Gord: 67,82g, Proteínas: 88,78g, Carbs: 218,99g) |
Total Mensal: |
Exercício: 67164 Cals |
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Alimento: 10852 Cals |
(Gord: 406,94g, Proteínas: 532,69g, Carbs: 1313,96g) |
segunda-feira |
terça-feira |
quarta-feira |
quinta-feira |
sexta-feira |
sábado |
domingo |
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20
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 760 |
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21
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -137 |
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25
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -1225 |
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26
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -1051 |
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![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -1518 |
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![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -81 |
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Info da Média Diária de Calorias
Repartição das Calorias:
Carboidratos (48%)
Gorduras (33%)
Proteínas (19%)
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*Baseado num IDR de 2600 calorias (16 abr 24)
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