Média Diária: |
Exercício: 3661 Cals |
|
Alimento: 1571 Cals |
(Gord: 71,36g, Proteínas: 90,32g, Carbs: 136,84g) |
Total Mensal: |
Exercício: 29285 Cals |
|
Alimento: 47129 Cals |
(Gord: 2140,94g, Proteínas: 2709,46g, Carbs: 4105,19g) |
segunda-feira |
terça-feira |
quarta-feira |
quinta-feira |
sexta-feira |
sábado |
domingo |
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1
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2
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3
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4
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5
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6
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7
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8
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -1003 |
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9
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10
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -2409 |
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11
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12
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -1710 |
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13
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -1427 |
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14
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15
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16
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17
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -3500 |
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18
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19
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -2871 |
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20
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21
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22
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23
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24
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25
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26
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27
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -1654 |
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28
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -2371 |
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29
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30
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Info da Média Diária de Calorias
Repartição das Calorias:
Carboidratos (36%)
Gorduras (41%)
Proteínas (23%)
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*Baseado num IDR de 2900 calorias (26 mai 24)
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