Média Diária: |
Exercício: 1863 Cals |
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Alimento: 2213 Cals |
(Gord: 65,91g, Proteínas: 140,88g, Carbs: 221,18g) |
Total Mensal: |
Exercício: 13041 Cals |
|
Alimento: 61960 Cals |
(Gord: 1845,41g, Proteínas: 3944,53g, Carbs: 6193,17g) |
segunda-feira |
terça-feira |
quarta-feira |
quinta-feira |
sexta-feira |
sábado |
domingo |
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1
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2
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3
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4
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 128 |
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5
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6
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7
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8
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9
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10
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11
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -1425 |
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12
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 647 |
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13
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 1107 |
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14
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15
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16
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17
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18
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 438 |
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19
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20
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 1144 |
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21
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22
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23
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 552 |
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24
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25
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26
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27
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28
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29
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30
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Info da Média Diária de Calorias
Repartição das Calorias:
Carboidratos (43%)
Gorduras (29%)
Proteínas (28%)
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*Baseado num IDR de 2700 calorias (01 jul 24)
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