Média Diária: |
Exercício: 1696 Cals |
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Alimento: 1736 Cals |
(Gord: 68,49g, Proteínas: 94,34g, Carbs: 163,02g) |
Total Mensal: |
Exercício: 10173 Cals |
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Alimento: 10417 Cals |
(Gord: 410,94g, Proteínas: 566,07g, Carbs: 978,10g) |
segunda-feira |
terça-feira |
quarta-feira |
quinta-feira |
sexta-feira |
sábado |
domingo |
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25
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -965 |
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26
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -658 |
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27
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -156 |
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28
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -31 |
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![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 770 |
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30
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 1284 |
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Info da Média Diária de Calorias
Repartição das Calorias:
Carboidratos (40%)
Gorduras (37%)
Proteínas (23%)
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*Baseado num IDR de 1400 calorias (09 mai 23)
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