Média Diária: |
Exercício: 2575 Cals |
|
Alimento: 1499 Cals |
(Gord: 75,73g, Proteínas: 65,98g, Carbs: 132,82g) |
Total Mensal: |
Exercício: 79836 Cals |
|
Alimento: 8993 Cals |
(Gord: 454,38g, Proteínas: 395,90g, Carbs: 796,91g) |
segunda-feira |
terça-feira |
quarta-feira |
quinta-feira |
sexta-feira |
sábado |
domingo |
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1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -1194 |
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2
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -965 |
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3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -642 |
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4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -600 |
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5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -885 |
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6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -586 |
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Info da Média Diária de Calorias
Repartição das Calorias:
Carboidratos (36%)
Gorduras (46%)
Proteínas (18%)
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*Baseado num IDR de 1600 calorias (14 abr 24)
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