Média Diária: |
Exercício: 1705 Cals |
|
Alimento: 1533 Cals |
(Gord: 69,65g, Proteínas: 83,25g, Carbs: 138,16g) |
Total Mensal: |
Exercício: 44327 Cals |
|
Alimento: 15334 Cals |
(Gord: 696,53g, Proteínas: 832,54g, Carbs: 1381,55g) |
segunda-feira |
terça-feira |
quarta-feira |
quinta-feira |
sexta-feira |
sábado |
domingo |
|
|
1
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 47 |
|
2
|
3
|
4
|
5
|
6
|
7
|
8
|
9
|
10
|
11
|
12
|
13
|
14
|
15
|
16
|
17
|
18
|
19
|
20
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -834 |
|
21
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -121 |
|
22
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -726 |
|
23
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Líquido 17 |
|
24
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -28 |
|
25
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -218 |
|
26
|
27
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Líquido -864 |
|
28
|
29
|
30
|
31
|
|
|
|
Info da Média Diária de Calorias
Repartição das Calorias:
Carboidratos (37%)
Gorduras (41%)
Proteínas (22%)
|
|
*Baseado num IDR de 1600 calorias (18 abr 24)
|