Resultado: 1 porção/porções
Tempo de Preparação: 10 mins
Tempo de Cozimento: 5 mins
Tipo de refeição:
Café da Manhã
Avaliação:
Avaliação Média dos Membros FatSecret
|
por membro: Walls  Egg Crepes
Easy to make crepes that are lovely for breakfast with your favorite fillings.
Ingredientes
Instruções
- Blend all ingredients together with a blender.
- Heat a pan with a small amount of oil.
- Pour the mixture in the pan. When it starts to come away from the edges, carefully turn over with a spatula.
- Slide the finished crepe onto a plate and repeat until your mixture is finished.
- Season with artificial sweetner and ground cinnamon.
833 membros adicionaram esta receita ao seu livro de receitas.
|
 Revisões
I've been wondering if I can make my crepes w/o the cream cheese to save on carbs... glad someone else tried it first! Thanks :)
Gotta love those people who say things like "doesn't taste like..." or "tastes like eggs"! Read the title... EGG crepes! This is a wonderful "low carb" version... sometimes doesn't taste "exactly" like the "original" but sure does make an awesome substitute when you can't have the original!!!! Get real people!!!!!!
Again, THANK YOU SOOO MUCH! :)
06 jun 14 por membro: Mama Owl
|
This sounds good,I'd like to try it with cream cheese and maybe some blueberries?
22 mar 13 por membro: yankgal46
|
Absolutely wonderful stacked with peanut butter in the middle. Sprinkle with powdered sugar.
13 ago 12 por membro: Trento
|
Hard to make and doesn't taste like crepes.
29 jul 12 por membro: s2huang
|
hmm...That fits right in with my atkins plan and will be a delicious alternative for breakfast, topped with a couple of blueberries
21 ago 11 por membro: lindasim
|
I used a hand blender, pulsing the eggs & heavy cream 1st, then streaming in melted virgin coconut oil. Also added a few drops of stevia and fresh ground nutmeg. This recipe makes 4 - 5 to 6" crepes. After each one was cooked over med/low heat (flipping once), flipped onto a plate, topped with a heaping TBSP of whole milk plain yogurt, thinly sliced nectarines and a few blueberries. The combinations are endless... yogurt, ricotta & fruit for breakfast or brunch. Savory for dinner adding sautéed veggies and thinly sliced meat or seafood with a variety of complimentary spices. Maybe add some curry to yogurt and top with thinly sliced lamb and sautéed sweet onion?
12 jul 11 por membro: heart44
|
Yum, I made a cream cheese, little splenda, cinnamon mixture to stuff with. Turned out great. Reminded me of those stuffed pancakes with cream cheese filling at Bob Evens. Lol
26 mar 11 por membro: Kiki143
|
Great for low GI and gluten free! Delicious! Thank you!
08 mar 11 por membro: erin290583
|
Sounds yummy wonderful!
I wonder if you can fill them with cream cheese... like cheese blitz. Plan on trying it tomorrow.
05 mar 11 por membro: Victorias 2nd secret
|
I added strawberries, curd cheese and honey and it tasted good, despite the crepes tasting rather omelett-y.
17 jan 11 por membro: oceanroses
|
| |
|
|
| |
Revisar esta receita
Você deve iniciar sessão para revisar esta receita. Clicar aqui para iniciar sessão.
|
|
|
|
Procurar Mais Receitas
|
Filtrar por Tipo de Refeição
Café da Manhã
Receitas Mais Recentes
|
Doce, úmido e saboroso.
|
|
Doce, fofo e úmido, perfeito para acompanhar o café.
|
|
Reconfortante, delicioso e fácil.
|
|
Receita saborosa, saudável e com baixo teor de carboidratos.
|
|
Submeter uma Receita
|
Resumo Nutricional:
|
 |
Existem 291 calorias em 1 porção de Egg Crepes.
|
|
Repartição das Calorias: 80% gord, 2% carbs, 18% prot. |
|
Fatos Nutricionais
Quantidade
por porção
Energia
1218 kj
291 kcal
Carboidratos
1,61g
Açúcar
0,8g
Proteínas
13,2g
Gorduras
25,54g
Gordura Saturada
10,63g
Gordura Monoinsaturada
10,299g
Gordura Poliinsaturada
2,25g
Colesterol
464mg
Fibras
0g
Sódio
151mg
Potássio
157mg
|
Repartição das Calorias:
Carboidratos (2%)
Gorduras (80%)
Proteínas (18%)
|
|
*Baseado num IDR de 2000 calorias
|