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Resultado:
4 porção/porções
Tempo de Preparação:
15 mins
Tempo de Cozimento:
50 mins
Tipo de refeição:
Pratos Principais
Avaliação:
Average FatSecret member ranking Avaliação Média dos Membros FatSecret
por membro: Campy

Cheesy Chicken, Vegetable & Rice Casserole

Delightful hearty chicken, cheddar, rice and mixed vegetable casserole.

Ingredientes

Instruções

  1. Heat oven to 375 °F (190 °C).
  2. Stir soup, water, rice, onion powder, black pepper and vegetables in a 2-quart shallow baking dish.
  3. Top with the chicken. Cover the baking dish.
  4. Bake for 50 minutes or until the chicken is cooked through and the rice is tender.
  5. Top with the cheese. Let the casserole stand for 10 minutes.
  6. Stir the rice before serving.
531 membros adicionaram esta receita ao seu livro de receitas.
 

Revisões 
My kids actually like this, so it's one of our stock recipes. I use cream of mushroom instead of cream of chicken and add spices to make it more flavorful. If you don't add some spice it will be kind of bland, so if you follow this to the letter you may be disappointed. But, add spices that you like (pepper, paprika, italian seasoning, etc.) and you'll come to love this meal. A one dish meal, how can you beat that!
user vote
24 ago 12 por membro: mars2kids
Made this tonight for my mom & I. It sounded really good, but it turned out to be bland. It didn't have any flavor. However, I left my plate on the table and my cat jumped up there and ate the cheese off the chicken -__- At least he liked it.
user vote
19 ago 12 por membro: Itsalexisdarling
Rice may need to be cooked longer
user vote
23 mar 12 por membro: Sretho
I always cut the chicken up before and brown it a little. I also season the chicken with some garlic salt to amp up the taste.
user vote
04 fev 12 por membro: Casmith0619
Easy to make but lacks a little flavor. Maybe use stock instead of water and and some garlic and bell peppers.
user vote
25 jan 12 por membro: J_DIVA
considering making this dish but can I cut the chicken up instead or just put it in whole? Also has anyone used reg veggies instead of frozen?
user vote
07 jan 12 por membro: gingeh39
I've made this twice now, and it always seems to take 30min more to cook than the recipe says. Otherwise it's a great recipe!
user vote
28 out 11 por membro: hpolum
I didn't love this one, but I used Basmati rice, which didn't quite cook through, so it was...well...crunchy. I would suggest using about less rice (and maybe cut down the water a bit to balance) and the full bag of vegetables (I used frozen broccoli, cauliflower and carrots). Also, I used 90% fat-free cream of chicken, which really killed the flavor. Next time, brown rice and regular condensed soup for sure!
user vote
22 out 11 por membro: MoreKelBelle
Very good and very easy!!!
user vote
17 set 11 por membro: lucydalia
Very good recipe. I seasoned the chicken breasts before I put it in the oven with salt-free greek seasoning which made it very flavorful. I also used fatfree cream of chicken soup and brown rice instead of white. It turned out great!
user vote
12 ago 11 por membro: Scootergranny
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Resumo Nutricional:

Existem 354 calorias em 1 porção de Cheesy Chicken, Vegetable & Rice Casserole.
Repartição das Calorias: 25% gord, 31% carbs, 43% prot.

Fatos Nutricionais
Quantidade
por porção
por porção
Energia
1480 kj
354 kcal
Carboidratos
26,98g
Açúcar
0,71g
Proteínas
37,48g
Gorduras
9,76g
Gordura Saturada
4,543g
Gordura Monoinsaturada
2,596g
Gordura Poliinsaturada
1,012g
Colesterol
102mg
Fibras
2,2g
Sódio
790mg
Potássio
363mg
18%
da IDR*
(354 cal)
18% IDR
Repartição das Calorias:
 
Carboidratos (32%)
 
Gorduras (25%)
 
Proteínas (43%)
*Baseado num IDR de 2000 calorias

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