Jornal de ggreen67, 11 abr 18

I had to delete my first entry this morning. Right after I entered it I had to pee again. Came in another .4lbs. lower. I'm taking that additional loss all day long.

92,0 kg Perdidos até agora: 19,6 kg.    Ainda faltam: 5,8 kg.    Dieta seguida: Razoavelmente Bem.

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1546 kcal

Gord: 44,08g | Prot: 97,38g | Carbs: 182,37g.   Café da Manhã: Lean Pockets Philly Steak & Cheese, Dannon Oikos Triple Zero - Vanilla (Container), Kroger Chewy Peanut Butter Chocolate Chip Granola Bars, Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer. Almoço: Indian Flatbread Naan, RiceSelect Kasmati Indian-Style Basmati Rice, Butter Chicken, Contessa Tikka Masala Shrimp, Roasted Broiled or Baked Chicken Drumstick, Olive Garden Garden-Fresh Salad with Low-Fat Dressing, Broccoli, Cucumber Salad with Vinegar. Jantar: Kroger Wild Caught Pacific Cod, Birds Eye Superfood Blends Black Rice & Edamame. mais...