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So this is where it truly starts! I am planning this weight loss journey for the next 18 weeks. I would like to get as close down to 130 lb. This is 15.8 lb less, so it’s - 0,88 lb per week. I can do this!! 💪🏻🧘🏻♀️
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66,1 kg
Perdidos até agora: 0 kg.
Ainda faltam: 7,2 kg.
Dieta seguida: Razoavelmente Bem.
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823 kcal
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Gord: 34,45g | Prot: 57,06g | Carbs: 76,08g.
Café da Manhã: Egg, Liberte Kefir Strawberry, Orange, Coffee, Water. Almoço: Zucchini , Cooked Carrots, Skinless Turkey Breast. Lanches/Outros: Cappuccino, Apples , Almonds, Water, Water, Coffee. mais...
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