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Established ideal weight goal of 132 and have added all food groups back into my daily regimen. Limited dairy and red meat. Very conscious of devil sugars and hope to maintain 6 meals a day regimen and the BMI of 21.0 .
Take Shape for Life continues to work for us.
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59,9 kg
Perdidos até agora: 15,4 kg.
Ainda faltam: 0 kg.
Dieta seguida: 100%.
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Ganhando 0,7 kg por Semana
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 Comentários
I am so impressed!!! You are a real inspiration. I have no problem with the sugar--it is the other carbs: bread, potatoes that do me in. Anything with yeast. Those cravings are the worst and I am not only at a standstill, I am going backwards. I had lost 40 and gained back 30--what a mess
28 jun 12 por membro: bonrat
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Histórico de Peso de old horizontal
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