Jornal de kpoppe, 02 mai 10

I blame this on eating out last night. Went to a Japanese steakhouse. bypassed the rice and noodles, but I think they had some sauce on the veggies that was questionable. We had cake and ice cream for my mom's birthday and I was able to stay strong. It's a new week and I plan to buckle down.

93,7 kg Perdidos até agora: 2,4 kg.    Ainda faltam: 30,2 kg.    Dieta seguida: Razoavelmente Bem.

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2008 kcal

Gord: 141,17g | Prot: 150,21g | Carbs: 16,23g.   Café da Manhã: Butter, Hickory Bacon Ready to Serve, Scrambled Egg. Almoço: Classic Yellow Mustard, Dill Relish, Light Mayonnaise, 98% Fat Free Premium Chunk Chicken Breast in Water. Jantar: Ovals Hamburger Dill Chips, Natural Mild Cheddar Chunk Cheese, Ground Beef (85% Lean / 15% Fat). Lanches/Outros: Natural Mozzarella String Cheese, Beef Snack Sticks. mais...