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Oh my gosh, it's SNOWING! Maybe I can get some snow shoveling in today (as opposed to donkey poo shoveline!)....
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65,6 kg
Perdidos até agora: 1,1 kg.
Ainda faltam: 4,8 kg.
Dieta seguida: Razoavelmente Bem.
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1944 kcal
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Gord: 61,30g | Prot: 98,65g | Carbs: 249,81g.
Café da Manhã: Carrot Cake Fiber Bomb Muffins, Strawberry Breakfast Smoothie, Water, Silk Pure Almond Milk - Unsweetened Original, Splenda No Calorie Sweetener Packets, Coffee. Almoço: Water, Spicy Spinach Matzo Ball Soup with Roast Tofu. Jantar: Fresh Gourmet Sliced Almonds Toasted, Fresh Gourmet Dried & Sweet Cranberries, Wild Rice (Cooked), Greek Spinach Patties, Mezzetta Non-Pareil Capers, Sargento Ultra Thin Swiss Cheese, Lightlife Foods Smart Vegetable Bacon, Boca Original Chik'n Veggie Patties, Royal Chocolates Belgian Chocolate Thins - Dark, Water, Cauliflower Cheese Sticks (lettygaylor's FS recipe, sub non-fat mozzarella for full-fat; add onions). Lanches/Outros: Greek Spinach Patties, Water, Blueberries, Chobani 0% Plain Greek Yogurt (8 oz), Red Table Wine, Lindt Lindor Dark Chocolate Truffles with a Smooth Filling, Silk Pure Almond Milk - Unsweetened Original, Splenda No Calorie Sweetener Packets, Coffee, Water, Apples. mais...
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1998 kcal
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Exercício:
Ciclismo (Lento) - 18/kph - 20 minutos, Caminhar (Moderado) - 5/kph - 30 minutos, Trabalho Doméstico - 2 horas, Descansar - 13 horas e 10 minutos, Dormir - 8 horas. mais...
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Perdendo 2,5 kg por Semana
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 Comentários
Haha, snow should smell better
02 abr 18 por membro: Sakiewicz
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so cute ....snowed here last night but was warm enough that the roads were clear...so the hour drive into work was beautiful...work north of home mostly farm country and a nice country drive to and from.. get behind lots of tractors and combines during the farming season ha ha... kiss your Yorkie for me...have a great day my friend;)
02 abr 18 por membro: maxie4
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Histórico de Peso de FarmerJeannine
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