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Coming back after 6 month of mindless eating and almost 20 lbs weight gain. Blah
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92,3 kg
Perdidos até agora: 0 kg.
Ainda faltam: 19,7 kg.
Dieta seguida: Não Aplicável.
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1712 kcal
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Gord: 57,57g | Prot: 69,88g | Carbs: 99,65g.
Café da Manhã: Unsalted Butter Stick, Toasted Rye Bread, Raspberries, Coffee, Blueberries, President's Choice Cottage cheese, small curd, Tropicana Pure Premium Original Orange Juice. Almoço: Chardonnay Wine, Olive Garden Garden-fresh Salad with Dressing, Steamed or Boiled Without Shell Lobster. Jantar: Great Value Sliced Carrots, Pork Shoulder Roasts or Steaks (Boston Blade), Simply Potatoes Garlic Mashed Potatoes. Lanches/Outros: Miss Vickie's Smokehouse BBQ Potato Chips, Chardonnay Wine, Grey Goose Vodka. mais...
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Ganhando 0,3 kg por Semana
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 Comentários
Yeo that was me but it was after 3 years....welcome back and hello...have a great day;)
02 abr 18 por membro: maxie4
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02 abr 18 por membro: ITZWYKD
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WE have all been there before...grateful you are here now. NEVER GIVE UP on yourself.
02 abr 18 por membro: HCB
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02 abr 18 por membro: 8Patty
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02 abr 18 por membro: Peasy3
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Been there, done that. It's a journey. It's worth it. Hang in there, you can do it!!
02 abr 18 por membro: sbw1987
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Been there many times myself. Welcome back!
02 abr 18 por membro: Mikie
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welcome back and good luck on your adventure.
02 abr 18 por membro: tahoebrun
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Get back on track, we support you....refocus, you'll do fine ! Don't beat yourself up over things....You can do anything if you set your mind to it.
02 abr 18 por membro: wright2018
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