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I am expecting this month's weigh-in to be... not ideal. This month, we moved and I started a new job. Everything is in flux, and I am getting used to all the changes. Suffice to say, I haven't gotten back into logging food yet and my fitness has temporarily decreased to one yoga session a week. I can already feel that I lost muscle mass. Perhaps I may have gained some fat as well. Let's see how I faired...
Monthly numbers:
Last month:
March 2018
Weight 157.5 lbs
Body Fat 38 %
This month:
April 2018
Weight 157.5 lbs
Body Fat 38 %
No change!! Wow, that is surprising. And, it's good news. I feared I had gained. Phew!!!
Happy Sunday, FS!
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71,7 kg
Perdidos até agora: 31,3 kg.
Ainda faltam: 14,1 kg.
Dieta seguida: Razoavelmente Bem.
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peso estável
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 Comentários
be encouraged! much success to U!
01 abr 18 por membro: marshakanady
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Well that was pretty good! LOL Now build on it so your ready for the beach and bikinis! 🙋🏻
01 abr 18 por membro: smprowett
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14 abr 18 por membro: Diea
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marshakanady, thank you for the note on encouragement. I am fighting the urge to throw in the towel every day. Sometimes I win, and sometimes I don't. I'm hoping for more wins as I get used to everything. Again, thank you!
14 abr 18 por membro: Diea
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smprowett, you have no idea how much I want that bikini body! I have an out-of-country beach trip in the summer and need to get focused for that. This has to subside soon so I can get back to my muscles.
14 abr 18 por membro: Diea
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amandakane1, I sure do. I love my job, and I feel so blessed to be doing the work I do. And the home is good. It's slowly coming today. Things are still scattered but my partner and I are able to work on it on weekends. Eventually it will feel more lived in. I do like it, and I am sure we will love it as it comes together.
14 abr 18 por membro: Diea
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Histórico de Peso de Diea
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