Gravação de peso (nenhuma entrada de jornal) para 01 abril 2018
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70,8 kg
Perdidos até agora: 32,2 kg.
Ainda faltam: 2,8 kg.
Dieta seguida: Razoavelmente Bem.
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1848 kcal
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Gord: 107,34g | Prot: 103,66g | Carbs: 113,59g.
Café da Manhã: Wholegrain Mustard, Salami, Smoked & Spiced Beef Pastrami, Woolworths Double Cream Plain Yoghurt, Enterprise Smoked Cocktail Sausages , Woolworths Muesli, Bacon, Hard-Boiled Egg , White Bread . Almoço: Apple Pie Fillings (Canned) , Stuffed Grape Leaves with Beef and Rice, Blue Cheese , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Beef Oxtails. Jantar: Extra Virgin Olive Oil, Droewors, Blue Cheese , Pecan Nuts , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Lanches/Outros: Caring Candies Toffee Crunch Chocolate, Almond Milk, Maynards Wine Gums Roll. mais...
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Perdendo 0,7 kg por Semana
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Histórico de Peso de Grant Joseph
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