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I am thinking of doing vlcd for another 3 weeks to see if I wont reach my goal before May. I did not gain much past 3 weeks after resuming my normal diet. I just want to hit that 80kg mark.
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84,7 kg
Perdidos até agora: 20,3 kg.
Ainda faltam: 9,7 kg.
Dieta seguida: Razoavelmente Bem.
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Ganhando 0,3 kg por Semana
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