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Boooo....it was a rough week. I promise, I'm kicking it in high gear this week!!! If work allows....::crosses fingers::
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64,4 kg
Perdidos até agora: 1,4 kg.
Ainda faltam: 5,4 kg.
Dieta seguida: Razoavelmente Bem.
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866 kcal
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Gord: 15,51g | Prot: 38,41g | Carbs: 147,19g.
Café da Manhã: skim milk, HOney Bunches of oat. Almoço: lunch meat, wheat bread, mayo, mustard, Singles Cheese, sprouts. Lanches/Outros: kashi cereal, yoplait yogurt , Twizzlers. mais...
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peso estável
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