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I haven't been near the gym or proper nutrition for 3-4 weeks and it's showing in my clothes being too tight, me being tired and sluggish and the scales showing the extra kilos aaarrrrgggghhhh!
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105,2 kg
Perdidos até agora: 0,8 kg.
Ainda faltam: 40,2 kg.
Dieta seguida: Fraco.
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Ganhando 0,5 kg por Semana
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