Jornal de buffy salvadore, 24 fev 18

Ok I think I figured it out .....I increased my protein yesterday and it seems better the weakness in arms and legs and twitchy ness ...cross your fingers ..👍

69,1 kg Perdidos até agora: 4,9 kg.    Ainda faltam: 1,0 kg.    Dieta seguida: Razoavelmente Bem.

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920 kcal

Gord: 69,82g | Prot: 45,66g | Carbs: 25,43g.   Café da Manhã: Land O'Lakes Heavy Whipping Cream, Eggland's Best Hard Cooked Peeled Eggs, Shrimp, Quest Cookie. Lanches/Outros: Kroger Carb Master Strawberry Rhubarb Low Fat Cottage Cheese. mais...