This is with clothes on and after dinner, because I keep forgetting. Starting gym Thursday!!! excited
|
172,2 kg
Perdidos até agora: 35,1 kg.
Ainda faltam: 13,4 kg.
Dieta seguida: Razoavelmente Bem.
|
|
1232 kcal
|
Gord: 79,99g | Prot: 119,80g | Carbs: 3,00g.
Almoço: Margherita Genoa Salami, Frigo Cheese Heads Original String Cheese, Coca-Cola Coke Zero (Can). Jantar: Great Value Shredded Mild Cheddar Cheese, Hormel Real Bacon Bits 50% Less Fat, Land O'Lakes Spreadable Butter with Canola Oil, Tyson Foods Boneless Skinless Chicken Breast Tenderloins, Mountain Dew Diet Mountain Dew (Can). mais...
|
Perdendo 1,0 kg por Semana
|