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Well, 223 when I weighed in this morning, but I totally sabotaged that today. Hit McDonalds for dinner on the way to my Mom's after having a goodbye lunch in a restaurant with my husband. I did stop myself from getting a chocolate shake or stopping for a giant bag of chips and dip... I really want to sooth myself with food right now. My s-sister moved to hospice today. Her birthday is on the 12th. I don't think she will make it. :(
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101,2 kg
Perdidos até agora: 1,9 kg.
Ainda faltam: 26,3 kg.
Dieta seguida: Razoavelmente Bem.
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2311 kcal
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Gord: 100,11g | Prot: 87,98g | Carbs: 270,44g.
Café da Manhã: Sugar, Milk (1% Lowfat with Added Vitamin A), Coffee (Brewed From Grounds). Almoço: Jersey Mike's Buffalo Chicken Wrap, Potato French Fries. Jantar: McDonald's Cheeseburger, McDonald's French Fries (Medium). Lanches/Outros: M&M's Peanut M&M's (Package), Tangerines (Mandarin Oranges). mais...
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Perdendo 0,5 kg por Semana
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 Comentários
Sorry to hear this. This is also a time where you can eat the healthy, low calorie snacks to comfort you. I find that an apple, pineapple or other fruits are at least a better choice as long as they don`t have added sugar.
08 fev 18 por membro: Charlotte_15
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So sorry for what you're going through. Prayers to you and your family.
09 fev 18 por membro: Proudmomma412
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Histórico de Peso de WendyMaq
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