|
Same weight today... but that’s ok. First, yesterday was not the perfect day, I ate more then 10 net carbs. And second of all, is that time of month... and even though I don’t get so bloated as used to be since I started dieting, my body still gets a little weird by not functioning as it should.
|
67,2 kg
Perdidos até agora: 2,9 kg.
Ainda faltam: 7,2 kg.
Dieta seguida: Razoavelmente Bem.
|
|
492 kcal
|
Gord: 35,48g | Prot: 33,90g | Carbs: 9,51g.
Café da Manhã: Coffee. Jantar: Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked) , Countdown Pumpkin Seeds, Almonds , Mixed Salad Greens, Hard-Boiled Egg, Red Tomatoes. mais...
|
peso estável
|