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Well I have started the detox phase, I have been eating so much bull that I started feeling sick again everyday. So this time I will be adding juicing and alot more water. I need energy and I hear that is what I need to do. I am also going to go back to the gym. I am going to start easy though. I am very glad that I did not gain any weight and I can give thanks to my weight training for that, if it wasn't for my muscles I am sure that I would have gained at least 5 lbs. Well ON THE ROAD AGAIN!
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68,0 kg
Perdidos até agora: 4,1 kg.
Ainda faltam: 9,1 kg.
Dieta seguida: Razoavelmente Bem.
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peso estável
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 Comentários
On the road again is what matters! You can do it! Best of luck!
04 fev 08 por membro: Hedder52
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That sick feeling has happened to me too and it was probably from high blood sugar in my case. It's kind of scarry. You can get back on track this week. Good luck!
04 fev 08 por membro: sue55
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Getting back on track is all that matters. I think your body gets so used to the "good" foods, that when you try to eat the other, it really does throw it all out of whack! Best of Luck!!
04 fev 08 por membro: Mrs. H
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Histórico de Peso de korene17
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