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My goal is to lose weight during the week, which I lost 1kg this week and to maintain during the weekend!
Lowcarb diet #lowcarb #loseweight #healthylife
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78,3 kg
Perdidos até agora: 1,7 kg.
Ainda faltam: 13,3 kg.
Dieta seguida: Razoavelmente Bem.
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1756 kcal
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Gord: 58,99g | Prot: 107,78g | Carbs: 189,87g.
Café da Manhã: Mozzarella Cheese, Berg Sliced Turkey Breast, Fried Egg , Woolworths White Bread Roll. Almoço: Roasted Potato (Fat Added in Cooking), Lamb, Salami Pizza, Margherita Pizza. Jantar: Pork Loin (Tenderloin, Lean Only) , Asparagus , Broccolini. mais...
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peso estável
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