Gravação de peso (nenhuma entrada de jornal) para 31 dezembro 2017
|
176,9 kg
Perdidos até agora: 30,4 kg.
Ainda faltam: 18,1 kg.
Dieta seguida: Razoavelmente Bem.
|
|
1762 kcal
|
Gord: 124,64g | Prot: 84,85g | Carbs: 61,28g.
Café da Manhã: Reddi-wip Extra Creamy Whipped Cream, Great Value Shredded Mild Cheddar Cheese, Great Value Pork Sausage Links, Land O'Lakes Heavy Whipping Cream, Coffee, Archer Farms Ham off Bone, Great Value Large White Eggs. Jantar: Coca-Cola Coca-Cola Classic (7.5 oz), Land O'Lakes Butter with Olive Oil & Sea Salt, Daisy Sour Cream, Meijer Petite Yellow Flesh Potatoes, Johnsonville New Orleans Andouille Smoked Sausage. mais...
|
Ganhando 4,2 kg por Semana
|
 Comentários
You know what to do Sweetie!
31 dez 17 por membro: 8Patty
|
Happy incredible wonderful stressfree awe inspiring healthy New Year !!!!!!
31 dez 17 por membro: johnwentzville
|
I know, just having a carb bender
31 dez 17 por membro: Michelle450to
|
Had me some extra on December 31 too, Michelle. I’m glad it’s the first day of the new year. End of the holiday pressure and sugary food. Happy New Year!
01 jan 18 por membro: TomLong
|
Happy new year Tom Long!
I wasn't to bad til the frosting came out then it was down hill lol. Most of the carbs I ate were oranges.. Okay and icing ...straight icing... Face palm. I also think I am going to get another flavor of Quest Protein Powder, because I really hate the cookies and cream. I loved the Banana. I am thinking the cinnamon crunch one, because I like cinnamon.
01 jan 18 por membro: Michelle450to
|
| |
|
|
| |
Submeter um Comentário
Você deve iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de Michelle450to
|