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Christmas pounds are finally coming off! Happy New Year's Eve, stay safe friends 😀
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64,4 kg
Perdidos até agora: 3,6 kg.
Ainda faltam: 3,2 kg.
Dieta seguida: Razoavelmente Bem.
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1894 kcal
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Gord: 158,38g | Prot: 77,83g | Carbs: 42,76g.
Café da Manhã: Kroger Thick Cut Bacon, Land O'Lakes Heavy Whipping Cream, LouAna Liquid Coconut Oil, Egg. Almoço: Kroger Rotisserie Chicken, Kroger Classic Mayo, Mission Avocado, Fresh Selections Romaine Blend, Fresh Selections Rainbow Slaw, Newman's Own Lite Ceasar Dressing. Jantar: Priano Pesto Rosso, Ken's Steak House Lite Caesar Salad Dressing, Kroger Pepper Jack Cheese, Sliced Ham (Regular, Approx. 11% Fat). Lanches/Outros: Kroger Hot Pepper Cheese, Parkview Summer Sausage, Maple Leaf White Cheddar Cranberry Cheese, Low Carb Peanut Butter Cookies. mais...
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Perdendo 3,2 kg por Semana
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