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Start of day 6 of a fast in the AM . First 2.5 days of coffee and a little heavy cream with 2 servings of bone broth. The rest is just water and electrolytes. At 8 pm will be 134 hours.
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102,7 kg
Perdidos até agora: 25,7 kg.
Ainda faltam: 21,0 kg.
Dieta seguida: Razoavelmente Bem.
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1965 kcal
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Gord: 185,42g | Prot: 58,82g | Carbs: 28,32g.
Jantar: Clearly Organic Organic Creamy Peanut Butter, Boar's Head Hard Salami, Armour Pepperoni Slices, Pecan Nuts, Prime Rib, Dole Spring Mix Salad, Extra Virgin Olive Oil. mais...
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Perdendo 4,4 kg por Semana
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