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It's been up up UP last few days.. last night I was so stressed I made myself some real icing and ate it.. regrets.. but back on it today. Struggle is real right now, but I got this I can do it.
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175,6 kg
Perdidos até agora: 31,7 kg.
Ainda faltam: 16,9 kg.
Dieta seguida: Razoavelmente Bem.
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2320 kcal
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Gord: 196,04g | Prot: 94,32g | Carbs: 39,72g.
Café da Manhã: Laughing Cow Creamy Spicy Pepper Jack, Perrier Sparkling Natural Mineral Water, Now Foods Erythritol, Coffee, Land O'Lakes Heavy Whipping Cream, Great Value Large White Eggs. Almoço: Dr. Pepper Diet Dr. Pepper (Bottle). Jantar: Johnsonville Chili Cheese Smoked Sausage. Lanches/Outros: Daisy Sour Cream, Egg, Land O'Lakes Heavy Whipping Cream, Now Foods Erythritol, Philadelphia Original Cream Cheese. mais...
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Ganhando 5,6 kg por Semana
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 Comentários
Well if ya gonna cheat go all the way and you did and now that you got it out of your system.Turn your boat around and head south.lol E.
24 dez 17 por membro: murphthesurf
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Rotflmbo... Wish I was flying south winter is coming... There might be white walkers!!
24 dez 17 por membro: Michelle450to
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Lol @Murph you can handle this Michelle throw out that da@"!? Scale!
24 dez 17 por membro: 8Patty
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Michelle, what's the white walkers?
24 dez 17 por membro: murphthesurf
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24 dez 17 por membro: 8Patty
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24 dez 17 por membro: murphthesurf
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I ate everything not stapled down.
24 dez 17 por membro: ValkyrieWendy1
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Murph- white walkers are from game of thrones
25 dez 17 por membro: Michelle450to
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Michelle, Hoping to hear you've calmed down after you went off the reservation yesterday.Did I say Merry Christmas to you? lol murph
25 dez 17 por membro: murphthesurf
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I have been pretty good... I did have a little icing last night maybe 1/4 a tsp or so... But considering I was face to face with a tray of Santa cookies I think I did pretty good. Not feeling so hot today. Never fails someone is sick for Christmas.. Guess this year is mine lol... Oh I also had a cutie Clementine.. But those aren't to bad every once and awhile
25 dez 17 por membro: Michelle450to
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Histórico de Peso de Michelle450to
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