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CELEBRATION DAY.....PRE-MAINTENANCE!!!
OMG...My weight ticker turned BLUE!!!!!!
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67,6 kg
Perdidos até agora: 39,0 kg.
Ainda faltam: 1,8 kg.
Dieta seguida: Razoavelmente Bem.
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1488 kcal
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Gord: 114,66g | Prot: 80,55g | Carbs: 28,78g.
Café da Manhã: Sorrento Colby Jack Sticksters, Jones cherrywood smoked bacon. Almoço: Johnsonville original bratwurst, chia seeds (bulk), Pieces & Stems Mushrooms, egg, Johnsonville Brown Sugar & Honey sausages. Jantar: grape tomatoes, Armenian cucumber, romaine, Wishbone ranch dressing, chia seeds (bulk), salad toppins. Lanches/Outros: Ann's House of Nuts roasted sunflower kernels, Johnsonville original bratwurst, NY strip steak. mais...
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1821 kcal
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Exercício:
Caminhar (Rápido) - 5,5/kph - 53 minutos, Descansar - 15 horas e 7 minutos, Dormir - 8 horas. mais...
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Perdendo 6,3 kg por Semana
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1 a 20 de 21
 Comentários
WTG, Sandy. Well done, girl.
17 mai 12 por membro: Helewis
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Thanks Heather. Feel like I won the lottery.....and this isn't even goal yet.
17 mai 12 por membro: Sandy701
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17 mai 12 por membro: ScarletPimpernel
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This gives a whole new meaning to having a "Blue" day! Congratulations - I am so, so happy for you!!!
17 mai 12 por membro: BuffyBear
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Thanks Scarlet. Hope you have a wonderful day!
17 mai 12 por membro: Sandy701
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Thanks Buffy. Yup....I wish for lots more "blue" days for all my FS buddies. I completely forgot about the color change until I went to check on seeing that the Pre-M was showing up and there it was!
17 mai 12 por membro: Sandy701
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17 mai 12 por membro: jessabridge4444
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17 mai 12 por membro: Borkn
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17 mai 12 por membro: youngsturgeon
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Thanks Jessabridge. It's been a long time comin'. Have a great day!
17 mai 12 por membro: Sandy701
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Thanks for stopping by Borkn. Looking forward to finishing up the "loss" part of this journey.
17 mai 12 por membro: Sandy701
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Thanks Michaele. You also deserve a "way to go" for the 50-plus pounds you've lost! U go, girl!
17 mai 12 por membro: Sandy701
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Awesome girl friend...YOU DID IT..Yahoo..Yeah Baby..Happy dancing and doing a jig in your honor..WooooooHoooo....Oh and you look lovely in Blue.....:O)
17 mai 12 por membro: BHA
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Thanks Bren....always happy to have more people join in the dance (that I've been doing since stepping off the scale this morning)!
17 mai 12 por membro: Sandy701
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You're my hero Sandy! Congrats and WTG!!!!
17 mai 12 por membro: MrsB1228
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Thanks Carol. Believe me, there are LOTS of heroes on this site showing me, and everyone else, what it means to make this WOE a permanent part of our lives. Have a great Thursday!
17 mai 12 por membro: Sandy701
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17 mai 12 por membro: jsfantome
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woweeeeee!!!!!Congrats!!!
17 mai 12 por membro: Lenasmom
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Oh, Sandy, I am soooo happy for you!!! Congratulations!!! You have done a great job! HUGS!
17 mai 12 por membro: ctlss
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17 mai 12 por membro: erika2633
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