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I did very good today, only ate about 400 calories and kept the carbs and fat low. Tonight I will do more abs and try to get that thigh gap. I actually got out of my division’s luncheon thing luckily
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68,4 kg
Perdidos até agora: 1,5 kg.
Ainda faltam: 12,2 kg.
Dieta seguida: Razoavelmente Bem.
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392 kcal
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Gord: 9,13g | Prot: 23,48g | Carbs: 57,06g.
Café da Manhã: StarKist Foods Tuna Salad Lunch To-Go. Almoço: Yellow Sweet Corn (Kernels Cut Off Cob, Frozen) . Jantar: Bunny Bread 100% Whole Wheat Bread. mais...
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Perdendo 2,2 kg por Semana
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