Gotta love bloating from the weekend's shenanigans. Side topic: Is anyone else having trouble getting to the website? It keeps telling me "Ooop! We apologize, FatSecret is currently doen for maintenance. Please try again in 5 minutes." I've been getting this message since last Friday. luckily I can still access FS from the app.
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105,7 kg
Perdidos até agora: 0 kg.
Ainda faltam: 26,3 kg.
Dieta seguida: Razoavelmente Bem.
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2045 kcal
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Gord: 81,86g | Prot: 61,26g | Carbs: 282,89g.
Café da Manhã: Trader Joe's Peppermint Hot Chocolate, Cinnamon, Quaker Instant Oatmeal - Blueberries & Cream, Carnation Evaporated Milk, Coffee-Mate Peppermint Mocha Coffee Creamer, Coffee (Brewed From Grounds), Kirkland Signature Walnuts, Mom's Best Naturals Quick Oats, Organic Fields Organic Black Chia Seeds. Almoço: Finlandia Deli Slices Imported Colby Jack Cheese, Land O' Frost Smoked Ham & Oven Roasted Turkey Sub Sandwich Kit, Best Foods Mayonnaise Dressing with Extra Virgin Olive Oil, Milton's Baking Company Healthy Whole Grain Bread. Jantar: Dairy Queen Banana Split, Maruchan Instant Lunch - Beef. Lanches/Outros: Safeway French Bread, Kind Plus Dark Chocolate Cherry Cashew + Antioxidants. mais...
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3259 kcal
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Exercício:
Estar Sentado - 5 horas, Trabalho Doméstico - 20 minutos, Dirigir - 1 hora e 45 minutos, Trabalho de Escritório - 5 horas, Dormir - 6 horas e 50 minutos, Descansar - 5 horas e 5 minutos. mais...
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Ganhando 0,9 kg por Semana
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