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I'm a little bummed today. Scale is up to 137.4. I never realized how much of a challenge it would be for me to get to 130. My ultimate goal of 120 may never happen for me. Truth be told I've been slacking in the eating category. When I first came back on Fat Secret I was so careful about every bite I put in my mouth. Now I've kind of let it slide and ignored it when I grabbed a couple handfuls of Chex Mix at a party or wolfed down a brownie. But the scale doesn't lie... even if I'm not adding up the points-- it is!
Today's going to be a fresh start. I'm taking Momo's advice to make a study/exercise schedule and am heading to the grocery store after class tonight to pick up some healthier snacking options, which have been running low at my house lately. I want to hit 135 by next Thursday. I know I can do it if I make the right choices!!! :)
THREE THINGS I'M GRATEFUL FOR TODAY:
1) Girls' night in AC is only 2 days away!!!
2) Last day of school for the week
3) A pending tax refund that will free me from my credit card balance!
Have a great day friends!
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62,3 kg
Perdidos até agora: 7,5 kg.
Ainda faltam: 0 kg.
Dieta seguida: Razoavelmente Bem.
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Ganhando 1,3 kg por Semana
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 Comentários
Your attitude is great. Time for a fresh new approach. Just think in a couple weeks you can start your new exercise routine. You've got lots to look forward to and you will get there Chris.
08 abr 10 por membro: chattycathy1955
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Woo hooo - let me know how it works out for you! I really need to do the same - I do great with my food and morning exercise, but when I get home from work, I should do some exercise too, and I don't. I admit, its hard with the kids, and dinner, etc, but still, thats no excuse - 2 or 3 times a week is totally do-able. Anyway, back to you - its really important to write everything down!! Thats what is so great about having a schedule and keeping to it. You can look at the bowl of Chex Mix, look at your "schedule" and see - "Nope, no Chex Mix on the schedule today, but MAYBE tomorrow." You can do it, your doing GREAT and I know you can make it to your goal. Hell, if my fat butt can do it, anyone can!!!!! Have a great one buddy!
08 abr 10 por membro: MomofTwoGirls
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yay to fresh starts!! glad to hear that positivity in your voice! :) have a great weekend!
09 abr 10 por membro: roxchick83
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Histórico de Peso de Chris1979
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