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I am starting a new way of living a healthy life on 5/9/12. I am currently weighing 227 lbs but my goal is to get to 175 because I have the will power to lose the weight and keep it off.
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103,0 kg
Perdidos até agora: 0 kg.
Ainda faltam: 23,6 kg.
Dieta seguida: Não Aplicável.
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1221 kcal
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Gord: 87,50g | Prot: 88,11g | Carbs: 19,44g.
Café da Manhã: 1 bottle of water, 3 slices of esskay bacon , 1 boiled egg. Almoço: bottle of water, blue cheese dressing, shredded cheese, 2 slice esskay bacon, cucumber, dole shredded lettuce. Jantar: frozen mixed vegetable, perdue buffalo wings. Lanches/Outros: sugar free jello, hard boiled eggs, 1 dill pickle. mais...
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