I cheated again last week and gained this week I tried harder but I still cheated. I guess I can see how my weight got to be so much now. I have lost this week and it is a miracle that I did.
|
83,5 kg
Perdidos até agora: 7,3 kg.
Ainda faltam: 17,7 kg.
Dieta seguida: Fraco.
|
Perdendo 0,4 kg por Semana
|