The YO-YO!!!! I hate it. I swore that I would never return to this weight again! Ugg! It's Monday morning, returning from a fabulous vacation in South America, and I'm committed to a new lifestyle that will allow a few pounds to shed off. The last 10 lbs packed on really fast, I'm hoping they run away just as quickly.
|
93,5 kg
Perdidos até agora: 5,8 kg.
Ainda faltam: 23,7 kg.
Dieta seguida: Fraco.
|
|
430 kcal
|
Gord: 5,70g | Prot: 6,48g | Carbs: 99,72g.
Café da Manhã: International Delight Sugar Free French Vanilla Coffee Creamer, Apples. Almoço: Cantaloupe Melons, Honeydew Melons. mais...
|
Ganhando 0,5 kg por Semana
|