My life.....binge eat- then purge....repeat. Ugh .. when will it end. Starting a diet Nov 1, i said.So... i proceed to eat everything edible in the house the day before because, "I am starting tomorrow" . Thus....the weight gain. Ok, I am owning this.My goal right now is to not binge eat-that's it! And make healthier choices with food. Everything else should fall into place. One day at a time......
|
117,3 kg
Perdidos até agora: 2,9 kg.
Ainda faltam: 31,1 kg.
Dieta seguida: Não Aplicável.
|
Ganhando 0,3 kg por Semana
|