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Well I made it back to my WW stretch goal and am reaching for my super stretch goal of 140. 2.6 away. Yeah me! I'm about to have a couple very stressful weeks. We are putting my Dad into a memory care unit. It breaks my heart and I have been crying off and on for about 2 weeks now. The date is November 6 as of right now. We don't expect it to be an easy transition although i think he will really like it once he is there, he is very social. But getting him there will not be easy. Please pray for our family. I am in charge of everything and we are also working on estate planning, which in itself is super stressful. Please don't wait until the end of your life to plan what you want. Anyway. Life is stressful, but everyone has their stress. I have been super depressed but I kicked myself in the butt yesterday and did pilates last night and I did Zumba this morning. I know exercise makes me feel better mentally so I don't know why I fight it.... But one day at time, that's all I can do right now.
Hope you all are doing well.
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64,7 kg
Perdidos até agora: 5,6 kg.
Ainda faltam: 1,2 kg.
Dieta seguida: 100%.
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Perdendo 0,5 kg por Semana
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