|
Today 452 lbs - lost track of dieting - so hard to keep on the right track not sure why I don't want to be fat - my body hurts - but the drug (food) is so powerful - lost
|
200,5 kg
Perdidos até agora: 19,5 kg.
Ainda faltam: 64,4 kg.
Dieta seguida: Razoavelmente Bem.
|
|
2742 kcal
|
Gord: 129,12g | Prot: 136,65g | Carbs: 259,12g.
Café da Manhã: 100% Pure Orange Juice, 1ST NAT BAGELS. Almoço: Nacho Cheese Tortilla Chips, Beef Ribeye Steak, Ketchup , Cheddar Cheese , Crystal Light on the Go Sugar Free packets. Jantar: Miracle Whip Dressing, Turkey Breast Meat, Lemonade Drink Mix, Chopped Ham, Cheddar or American Cheese (Reduced Fat, Pasteurized), Dakota 12 Grain. Lanches/Outros: Chewy Bars - Oats & Chocolate, Corn. mais...
|
Ganhando 0,1 kg por Semana
|