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Stall... But I know why, I ate way too much food yesterday. 2500 calories! Of course I indulged.. First time over 2000 calories since I started. Had chicken liver, love it... Why I had so much. And pork rinds. I was binge eating. Going for 36 hour fast today. Need to reset. Gout is ok, not painful, just an annoying ping. Taking advil and it seems to help.
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114,3 kg
Perdidos até agora: 14,1 kg.
Ainda faltam: 32,7 kg.
Dieta seguida: Razoavelmente Bem.
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396 kcal
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Gord: 48,62g | Prot: 0,68g | Carbs: 2,18g.
Café da Manhã: MCT Oil, Heavy Whipping Cream, Butter, Coffee, MCT Oil, Heavy Whipping Cream, Butter, Coffee. mais...
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peso estável
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