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Remaining on that under 20 carb yesterday this is pretty crazy
I also did not eat as much because I had to put one of my dogs asleep . She was my little sweet heart so I'm pretty sad today 😞😪
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65,0 kg
Perdidos até agora: 8,9 kg.
Ainda faltam: 0 kg.
Dieta seguida: Razoavelmente Bem.
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1645 kcal
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Gord: 125,04g | Prot: 107,62g | Carbs: 50,09g.
Café da Manhã: Organic Valley Heavy Whipping Cream, Chicken Breast, Eggland's Best Large Grade A Eggs, Macadamia Nuts, Coffee. Almoço: Hellmann's Mayonnaise with Extra Virgin Olive Oil, Chicken Breast, Eggland's Best Large Grade A Eggs, Macadamia Nuts. Jantar: Shrimp. Lanches/Outros: Lily's 40% Chocolate Creamy Milk, Halo Top Creamery Chocolate Ice Cream, Atkins Meal Peanut Fudge Granola Bar. mais...
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Perdendo 9,8 kg por Semana
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