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Ok, facing the truth now.. thought if I don't record it, it can
t be true!!! I have struggled since x mas, and it is time to get my act together... today is the day!!!
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114,3 kg
Perdidos até agora: 5,9 kg.
Ainda faltam: 28,6 kg.
Dieta seguida: Razoavelmente Bem.
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1607 kcal
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Gord: 119,58g | Prot: 101,51g | Carbs: 34,71g.
Café da Manhã: cheddar chesse, pepperoni. Almoço: kraft cheddar cheese meduim, ceasar dressing, chicken thighs. Jantar: feta cheese, ceasar dressing, kirkland bacon. Lanches/Outros: tomatoes, onion, peppers, fresh express greens, cucumber, romaine lettuce. mais...
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Ganhando 0,6 kg por Semana
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