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10st 4lb 😳😳😳 that's what you get for slipping of the low carb wagon ...
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65,3 kg
Perdidos até agora: 18,1 kg.
Ainda faltam: 1,8 kg.
Dieta seguida: Razoavelmente Bem.
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Ganhando 6,4 kg por Semana
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 Comentários
Nothing more than a glitch, you know exactly what has caused the gain and l am sure you know how to adjust and correct it. Looking forward to seeing your next weight post with the arrow in BLUE and the figures beside telling us your loss. Well done
03 set 17 por membro: thomas rutherford
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Thanks Thomas! What a great message, really encouraging 😊
04 set 17 por membro: SairThom
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Thomas, always gives great advice and encouragement. we lucky we have him in fs.
@sairchew you have done so well and like Thomas says its nothing more than a glitch and am sure next weigh in we will see blue numbers.
04 set 17 por membro: bubblegum14
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Wow, you have lost nearly 20 kilos! Amazing 👍🏼💪🏼 The weight loss road have down hills, uphills, bends and speed bumps... You have hit a speed bump only. 😊
04 set 17 por membro: TorilJ
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Back in the blue Thomas !!!!! Yaaaaay!!! Next goal is to see the 130's or the 9 stones in English money 😊
15 set 17 por membro: SairThom
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Histórico de Peso de SairThom
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