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67.8 kg perfect weight to start Sunday brunch.
Body fat reading was 17.8%. I think this was just a blip.
Need to go now and see if my southern fried sweet potato is as good as last time....
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67,8 kg
Perdidos até agora: 18,2 kg.
Ainda faltam: 0 kg.
Dieta seguida: Razoavelmente Bem.
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764 kcal
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Gord: 32,00g | Prot: 27,49g | Carbs: 98,51g.
Café da Manhã: Beef Sausage, Chicken Sausage, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Cooked Mushrooms (Fat Added in Cooking), Baked Beans, Tomatoes, Fried Egg without Fat, Home Fries with Green or Red Peppers and Onions, Coffee (Instant Powder, Decaffeinated). mais...
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Perdendo 2,1 kg por Semana
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 Comentários
03 set 17 por membro: r4chy
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They were excellent and my wife loved them. Looks like I need to make more😁😁😁
03 set 17 por membro: Willie Gallacher
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Histórico de Peso de Willie Gallacher
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