|
I really went over the carbs this time. I am not counting the carbs and I have been losing at least a pound a week. So I went over board this week and I stayed the same. I need to get on with it. I love the Atkins way of life, I just need to start counting the carbs and get thos vegetables in.
|
84,4 kg
Perdidos até agora: 6,4 kg.
Ainda faltam: 18,6 kg.
Dieta seguida: Fraco.
|
peso estável
|