|
Not surprised at the gain, was bad in my eating yesterday. Did play some tennis with my kid though!
This am turned my ankle getting out of the shower, have a brace on it, but still a bit tender. Hopefully won't set me back, going to try a walk now and see.
Today will try to make better choices, tomorrow morning, the gym.
|
103,2 kg
Perdidos até agora: 2,5 kg.
Ainda faltam: 39,7 kg.
Dieta seguida: Razoavelmente Bem.
|
Ganhando 2,5 kg por Semana
|